DOCS TALK SHOP

14. "Cutting to the bone"...WAY beyond the conventional wisdom on staying strong

April 03, 2024 Dawn Lemanne, MD & Deborah Gordon, MD Season 2 Episode 14
14. "Cutting to the bone"...WAY beyond the conventional wisdom on staying strong
DOCS TALK SHOP
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DOCS TALK SHOP
14. "Cutting to the bone"...WAY beyond the conventional wisdom on staying strong
Apr 03, 2024 Season 2 Episode 14
Dawn Lemanne, MD & Deborah Gordon, MD

In this episode, we talk about bone health--something that should be of interest to anyone over 50, long before it becomes a medical problem of concern. While Dr. Gordon has long relied on hormone replacement as a helpful tool in restoring lost bone density, she discusses today some of her recent learning about fine tuning the use of hormones and many other lifestyle choices. Bear with her pet peeves when it comes to standard of care, and pick up some tips you can incorporate into your own bone health routine. Perhaps even some you can share with your own physician!

Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.


Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains

Show Notes Chapter Markers

In this episode, we talk about bone health--something that should be of interest to anyone over 50, long before it becomes a medical problem of concern. While Dr. Gordon has long relied on hormone replacement as a helpful tool in restoring lost bone density, she discusses today some of her recent learning about fine tuning the use of hormones and many other lifestyle choices. Bear with her pet peeves when it comes to standard of care, and pick up some tips you can incorporate into your own bone health routine. Perhaps even some you can share with your own physician!

Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.


Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains