DOCS TALK SHOP

9. Creatine -- not just for body builders!

September 03, 2023 with Dawn Lemanne, MD & Deborah Gordon, MD Season 1 Episode 9
9. Creatine -- not just for body builders!
DOCS TALK SHOP
Chapters
3:22
Creatine supplementation & memory
4:55
Brain health: vegetarians vs. omnivores. Not just creatine, choline also an issue in plant-based diets
5:36
Creatine enhancing brain health, notably in vegetarians and after traumatic brain injury.
10:53
Placebo response: most widely studied COMT polymorphism, well discussed here. It's complicated...! and it depends what you're studying.
14:03
Lucy Mailing, PhD, Microbiologist
15:30
Mechanism of action for creatine: boosts ATP & muscle physiology
16:25
Muscular health, resistance exercise and cancer recovery...and bone hardening treatments, first: Muscle mass and prostate cancer survival:
16:25
Efficacy of creatine supplementation and resistance training on area and density of bone and muscle in older adults
16:25
Anti-inflammatory and anti-catabolic effects of creatine supplementation:
19:00
insulin resistance and inflammation mediate the association of abdominal obesity and colorectal cancer risk:
19:00
Colon cancer risk and insulin resistance
21:06
Dr. Ann Childers, Lake Oswego, Oregon
21:44
Tim Noakes seeks to counsel athletes away from his former plight: TOFI from a high carb diet, despite high levels of exercise.
23:47
Creatine's dark side: enhancing metastatic cancer behavior, the two sides of creatine in cancer
29:00
Dr. Max Goodwin on New Amsterdam
29:24
Creatine in anti-tumor T-cell immunity and cancer immunotherapy:
30:22
Creatine and Parkinson's: controversial, may improve mood & lessen medication needs
32:00
T cells and Inflammatory Bowel Disease
More Info
DOCS TALK SHOP
9. Creatine -- not just for body builders!
Sep 03, 2023 Season 1 Episode 9
with Dawn Lemanne, MD & Deborah Gordon, MD

 In this episode, Drs. Lemanne and Gordon discuss the use of Creatine as a supplement with both aging patients and patients with cancer. Turns out it's a useful addition to protocols for aging men, aging women, those who are athletes, as well as people simply wanting better health in the face of cancer and other health challenges. Let's listen to their discussions and reasons for looking forward to unfolding of additional research about the use of Creatine. 

Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.


Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains

Show Notes Chapter Markers

 In this episode, Drs. Lemanne and Gordon discuss the use of Creatine as a supplement with both aging patients and patients with cancer. Turns out it's a useful addition to protocols for aging men, aging women, those who are athletes, as well as people simply wanting better health in the face of cancer and other health challenges. Let's listen to their discussions and reasons for looking forward to unfolding of additional research about the use of Creatine. 

Dawn Lemanne, MD
Oregon Integrative Oncology
Leave no stone unturned.


Deborah Gordon, MD
Northwest Wellness and Memory Center
Building Healthy Brains

Dr. Max Goodwin on New Amsterdam